Retreats have taken over my life…in the best way possible. Since 2021, I’ve been on 20+ of them across the globe. From personal growth and wellness to adventure and mindset work, these experiences have become my favorite way to travel. And recently, they’ve become my favorite group experiences to lead.

Why? Because retreats go deeper than typical vacations. They push you to reflect, reset, and reconnect – with yourself and with others. Between breathwork, cold plunges, hikes, journaling, and heart-opening conversations, you start to shed old layers and step into something real. Something grounded. And honestly? The world needs more of that right now. More self-aware, energized people showing up with intention. I

f you’ve been craving more clarity, purpose, or connection, a retreat might be exactly what you didn’t know you needed. Here are the biggest lessons I’ve learned from 20+ retreats and how they’ve shaped the way I live and lead.

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• ·欧洲挑战巡回赛公布2026年赛程 28站包括中国两站 挑战赛
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• ·男子单式倍投擒双色球126万：每期投注不超10块
• ·精选足篮专家：罗尼9连红+长线15中14 香哥9连红
• ·日本没人玩！法老控称《空之轨迹 the 1st》销量全靠中国和北美
• ·原神最后的龙龙饼干任务怎么完成 最后的龙龙饼干玩法分享
• ·非凡仙途新神将赵云实战攻略
• ·高二想象作文：贯创新内核，逐时代浪豗
• ·出战世预赛，中国男篮将赴澳大利亚
• ·新三国志曹操传蜀国神兽秘境11层攻略
• ·金属雕花板的材质和优势
• ·知情人士称美俄将于本周末在迈阿密举行会谈
• ·联运环境主编的《垃圾分类智慧系统技术规定》开题会在京召开